4 Tools to Create Life of Your Dreams: Meditate, WCA, VA and Unresolved Emotions

95% of our life is coming from the programs of life that we get in the first seven years of life.

There's the famous book Rich, Dad Poor Dad and it basically said you come from a poor family and you could struggle your whole life and if you come from a rich family you could be stupid your whole life and make it, not because it was thinking but it was unconscious behavior that was downloaded from rich families into kids which is unconscious.

Poor people have beliefs from the family, you can't make it, life's a struggle, things are hard. Who do you think you are and if that's the program you get then 95% of the day you will sabotage yourself and that's why poor people stay poor and rich people stay rich because the programming.

Give me a child until it's 7 and I will show you the man. 95% of your life after that will be whatever that program is. Look at your life and say where am I struggling? Because wherever you're struggling inevitably is a program in your subconsciousness that does not support that destination you've been looking for. The conscious mind is creative and can learn in any number of ways, read a self-help book, listen to this program and conscious mind is going to get some awareness. But subconscious mind doesn't learn that way.

Subconscious mind learns in two fundamental ways:
1. Natural hypnosis
2. Practice/Repetition - It is like fake it till you make it. Meaning if you're not a happy person and you want to be a happy person then repeat all the time. I'm happy, I'm happy. I say well, you don't look happy right? Who am I talking to by repetition? I'm talking to subconscious.

There will be a point once the subconscious got I am happy. You don't have to say it again. It'll be automatic and that's why we people see people do affirmations and the gratitude journals and stuff because if you do that daily, it's repetitive. That's the secret part.

Putting a sticky note on the refrigerator is like a suggestion but it's not a repetition. So it doesn't work very well.

Listen to your affirmations or anything you want to program the subconscious with while you are sleeping everyday.

Learn how the mind works because once you know how the mind works you can control it. You can focus it. You can't focus or concentrate something you don't understand. So how does the mind work?

There's two things that you need to understand: one is the awareness and one is the mind
So I'll take a few moments to explain this to you and share what they are so you imagine awareness is a glowing ball of light like an orb that can float around.

Okay, so that's awareness now Imagine your mind as a vast space, a vast area with many different sections within it. One area of the mind is anger, jealousy, food, sex, happiness, joy, science, art.
And this glowing ball of light call awareness can travel within the mind and it can go to any area of the mind it wants to go to and when it goes to a particular area of the mind it lights up that area.
When it lights up that area of the mind you become conscious of it and this is what happens all day.

We allow people and things around us to take our awareness from one area of the mind to another all day long.

To be concentrated is to be able to keep your awareness on one thing for an extended period of time using your Will Power. How do we practice this? We practice this by doing one thing at a time throughout the day

What's the best way to develop concentration? The best way to develop concentration is to bring that practice into our everyday life

When people say to me "life is too busy I can't simplify". No, it's you don't want to. You have the choice, nobody's holding a gun to your head saying you have to associate with these people and you have to do these things.No, you choose to do them.

I only have this much energy and I need to divide it between all the people and things that I love. The law of thermodynamic states, you cannot create or destroy energy. But you can transfer it from one thing to another or transform it from one thing to another. So I can't create more energy, I only have this much because at 11 o'clock tonight. I'll be exhausted and ready to sleep.

Look at energy the same way you look at money. It's a finite resource that needs to be wisely managed wisely reallocated and wisely invested. The average person sleeps about 7 to 8 hours to say roughly so we're awake for about 16 hours of the day. Let's just say on average we're practicing it 13 hours a day seven days a week distraction. And then you wonder why you're so good at it
That's the law of practice.

The law of practice is that we become good at whatever it is we practice, whether it's positive or negative. It doesn't matter. If you practice something over and over and over again. You become really good at it. And that's why people are so good at distraction because it's what they practice

Look at opportunities throughout your day in your average day. Ask yourself. What's a great opportunity to practice concentration? How many of you have a spouse a partner that you live with?
Every time you speak with your spouse or your partner. Keep that ball of light that awareness on that person. It drifts away.  Bring it back the more you practice this the more you become better at concentration. Give her or him your undivided attention

Every time you speak with your child, practice concentration. And if you can't concentrate, you can't expect your child to concentrate.

Life is a manifestation of where your energy is flowing. And if you can't concentrate your energy the things that you want to manifest in your life becomes very very challenging. So learn to concentrate by doing one thing at a time.

Bring this practice into everything that you do throughout the day. Make it a part of your life practice. Keep bringing awareness back and keep it focused on one thing at a time

Program your subconscious using affirmations. There are three parts to Affirmations:
1. Clear concise choice of positive words
2. Clear visualization 
3. Corresponding Feeling. 

Feeling being the most important component because it's the actual energy that attracts.

Now you can draw and bring into your life anything you want.

1. Meditate to know yourself and your purpose
2. WCA - Make a choice to be in the present moment by using Will Power(W) to Concentrate(C) your Awareness(A) on one thing at a time(Task which will fulfill your purpose). If your awareness is in the past it will invoke the same old emotions which will attract the same experiences.
3. VA - Use Visualization(V) and Affirmation(A) to imprint the subconscious mind with your purpose.
4. Remove Past Unresolved Emotions from Subconscious by writing the experiences on paper and then burning the paper. The emotions create patterns which keeps you vibrating at old frequencies