Change The Way You Talk To Yourself And Change Your Life !

The only limitations that you have are the ones that you have created in your mind or that you have been taught to believe as a child. They are only there because you have made them true.

Your subconscious mind works in powerful ways and it is your subconscious mind that creates your life's "truth". It believes whatever you tell it to believe and it is you who ultimately programs your mind and body. So if you tell your mind, "I am the worst at mental arithmetic" then whenever you are faced with a problem that requires mental arithmetic, guess what – you are not going to know what to do. Other "truths" that you might convince yourself of are, "people don't find me interesting", "I can never attract the right people", "I never get the job I want", "I always end up with the worst boss", "I never have the will power or energy to study well for my exams", "I am stupid!", "I do not deserve good in my life"… and the list goes on! Your life will reflect the "truths" you have created in your mind.

Have you ever heard of the term, "garbage in, garbage out"? It is used in computer programming, where your computer responds to the kind and quality of information that you feed it. If you feed it garbage – then guess what, you are going to receive garbage! It is just not going to work the way you want it to.

The same idea applies to how you talk or "program" your own mind. What you need to start doing is "programming" your mind to be the person you want to be and ultimately have the life that you want and deserve. The trick is to program it as if you already are and have those things. For example, you can program your mind by telling it the following:
- I am effective and efficient at my work
- I always attract the right circumstance to me
- I am smart and confident
- I always attract abundance

Feed it with quality information so that it allows your body to subsequently function the way you want it. Also, the thoughts in your mind generate feelings – so be careful, because feelings are powerful! They attract what you want and don't want in your life.

Before you can do anything or expect anything in life – you must first approve of yourself – just as you are!

Once you approve and love everything about you (without self-criticism, self-doubt etc.) you become powerful. You become positive. You become…well you! Once you are genuine to yourself, approve of who you are, what you stand for and where you want to go, you start your journey from a place of love – not hate or doubt. You see, that's what makes all the difference. Whenever anything comes from a good place it is always bound to work – and what is more powerful than acceptance and love?

- Learn to love yourself and do it!
- Treat yourself like you would treat someone you love/ admire – be gentle, kind and patient.
- Accept yourself as you are – remember – your imperfections are what make you unique in this world.
- If you want to grow/ succeed – make sure you are coming from a genuine place – deep inside.
- Stop all self criticism now.
- Praise yourself – for every little and big achievement that you make! Even if its for making the best tasting cup of coffee you made this morning!
- Support yourself.
- Take care of your body and be loving to it – eat well, exercise, take your vitamins – handle with care!
- Say this affirmation to yourself as many times as you can during that day – "I approve of myself".

Source: Notes to Self